PROGRAMMING & PERIODIZATION

ONLINE COURSE: ANALYSIS, TESTING, DEVELOPMENT AND REVIEW - LEARN HOW TO PROGRAM LIKE A WORLD-CLASS COACH

• Course
• By Jason Curtis

WARMING UP

ONLINE COURSE: BUILD MOVEMENT, MAXIMIZE PERFORMANCE AND MINIMIZE YOUR RISK OF INJURY - LEARN HOW TO DEVELOP WARM-UPS THAT ELITE-LEVEL COACHES USE

• Course
• By Jason Curtis

STRENGTH TRAINING

ONLINE COURSE: THE PROGRESSIVE DEVELOPMENT OF MOVEMENT - THE MOST COMPREHENSIVE STRENGTH TRAINING COURSE ON THE MARKET!

• Course
• By Jason Curtis

OLYMPIC WEIGHTLIFTING

ONLINE COURSE: A STEP BY STEP GUIDE TO THE SNATCH AND THE CLEAN AND JERK

• Course
• By Jason Curtis

MUSCLES & MOVEMENT

TAKE A DEEP-DIVE INTO MUSCLE ANATOMY AND LEARN HOW TO INDIVIDUALLY TRAIN OVER 50 MUSCLES WITHIN THE BODY

• Course
• By Jason Curtis

THE MOVEMENT MUSCLE MANUAL

DOWNLOAD FREE COPIES OF: 82-PAGE MUSCLE MANUAL V1 / 75-PAGE MUSCLE MANUAL V2 / 50-PAGE LIFTERS MUSCLE MANUAL / 32-PAGE FUNCTIONAL ANATOMY MANUAL

• Course
• By Jason Curtis

THE PRO PACKAGE

GET LIFELONG ACCESS TO OUR MOST POPULAR CONTENT: HUNDREDS OF EDUCATIONAL PDFs, EXCEL TOOLS AND TRAINING PROGRAMS

• Course
• By Jason Curtis

THE ATHLETIC TESTING BATTERY

TEST AND ANALYSE YOUR STRENGTH, SPEED AND AEROBIC FITNESS WITH THIS EXCEL TOOL

• Course
• By Jason Curtis

CORRECTIVE EXERCISE

ONLINE COURSE: LEARN HOW TO CORRECT THE MOST COMMON TECHNIQUE FAULTS AND MOVEMENT LIMITATIONS

• Course
• By Jason Curtis

MOVEMENT MASTERY

MOVEMENT MASTERY ONLINE COURSE BUNDLE - THE MUSCLE MANUAL / MUSCLES AND MOVEMENT / CORRECTIVE EXERCISE

• Course bundle
• By Jason Curtis

ADVANCED TRAINING TECHNIQUES: FREE EBOOK

A FREE 33-PAGE EBOOK TAKEN FROM OUR ADVANCED TRAINING TECHNIQUES ONLINE COURSE AND BOOK

• Course
• By Jason Curtis

ADVANCED TRAINING TECHNIQUES

ONLINE COURSE: BECOME AN ADVANCED TECHNIQUES SPECIALIST - THIS COURSE WILL SHOW YOU HOW TO TAKE YOUR TRAINING TO THE NEXT LEVEL

• Course
• By Jason Curtis

THE BELT SYSTEM

GRADE YOUR PERFORMANCE: 8 BELT STANDARDS FOR 5 DISCIPLINES (FREE PDF DOWNLOAD)

• Course
• By Jason Curtis

THE COACH'S TOOLKIT

20 FREE DOWNLOADS - TEMPLATES, EXCEL TOOLS, AND PDFs

• Course
• By Jason Curtis

THE FUNDAMENTALS OF STRENGTH AND CONDITIONING

AN INTRODUCTION TO STRENGTH AND CONDITIONING AND OUR UNIQUE BIG 8 MODEL

• Course
• By Jason Curtis

THE KNOWLEDGE BOX

CONTENT FROM COACHES AROUND THE WORLD

• Course
• By Jason Curtis

ANATOMY & PHYSIOLOGY

ONLINE COURSE: GAIN AND IN-DEPTH UNDERSTANDING OF THE STRUCTURES AND SYSTEMS OF THE HUMAN BODY

• Course
• By Jason Curtis

MOBILITY & FLEXIBILITY

BUILD MUSCLE FLEXIBILITY AND JOINT MOBILITY: FREE 308-PAGE PDF

• Course
• By Jason Curtis

STRENGTH TRAINING: FREE PREVIEW

TAKE A LOOK AT SOME OF THE CONTENT FROM OUR BESTSELLING STRENGTH TRAINING COURSE

• Course
• By Jason Curtis

THE STRENGTH COACH BUNDLE

WARMING UP, STRENGTH TRAINING AND ADVANCED TRAINING TECHNIQUES

• Bundle

OLYMPIC WEIGHTLIFTING PREP PROGRAM

BUILD THE FOUNDATIONS EVERY WEIGHTLIFTER NEEDS - FREE 107-PAGE PDF

• Course
• By Jason Curtis

THE MOVEMENT MASTERY BUNDLE

THE MUSCLE MANUALS, MUSCLES & MOVEMENT AND CORRECTIVE EXERCISE

• Bundle

THE ANATOMY & MOVEMENT BUNDLE

ANATOMY & PHYSIOLOGY AND MUSCLES & MOVEMENT

• Bundle

THE BARBELL SPECIALIST BUNDLE

MASTER THE BARBELL

• Bundle

TRIBRID TRAINING: PAPERBACK PROGRAM (PDF)

12-WEEK PROGRAM + LOGBOOK PAGES: INCLUDES ALL EDITIONS - BARBELL AND KETTLEBELL TRIBRID TRAINING

• Course
• By Jason Curtis

LEVEL 4 CERTIFICATE IN STRENGTH AND CONDITIONING - INTRO PACK

ACTIVE IQ CERTIFICATE: INTERNATIONALLY ACCREDITED

• Course
• By Jason Curtis

LEVEL 2 CERTFICIATE IN GYM INSTUCTING AND LEVEL 3 DIPLOMA IN PERSONAL TRAINING

ACTIVE IQ CERTIFICATE/DIPLOMA: INTERNATIONALLY ACCREDITED

• Course
• By Jason Curtis

YOUTH STRENGTH AND CONDITIONING FOR 12-16-YEAR-OLDS: PAPERBACK PROGRAM (PDF)

12-WEEK PROGRAM + LOGBOOK PAGES

• Course
• By Jason Curtis

STRENGTH AND CONDITIONING FOR BOXING: PAPERBACK PROGRAM (PDF)

12-WEEK PROGRAM + LOGBOOK PAGES

• Course
• By Jason Curtis

STRENGTH TRAINING BOOK (PDF)

THIS BOOK IS BY FAR ONE OF THE MOST COMPREHENSIVE STRENGTH TRAINING MANUALS ON THE MARKET - A BESTSELLER ON AMAZON!

• Course
• By Jason Curtis

ANATOMY & PHYSIOLOGY BOOK (PDF)

THIS BOOK MAKES ANATOMY AND PHYSIOLOGY SIMPLE

• Course
• By Jason Curtis

MUSCLES, MOBILITY & MOVEMENT BOOK (PDF)

THIS BOOK INCLUDES OVER 140 MOBILITY AND 85 STRENGTHENING EXERCISES FOR OVER 50 MUSCLES

• Course
• By Jason Curtis

WARMING UP BOOK (PDF)

THIS BOOK WILL TEACH YOU HOW TO DESIGN AND DELIVER WORLD-CLASS WARM UPS

• Course
• By Jason Curtis

PROGRAMMING & PERIODIZATION BOOK (PDF)

THIS BOOK IS A MUST-HAVE FOR ANYONE WHO WANTS TO BE A WORLD-CLASS COACH - A BESTSELLER ON AMAZON!

• Course
• By Jason Curtis

OLYMPIC WEIGHTLIFTING BOOK (PDF)

A STEP BY STEP GUIDE TO THE SNATCH AND THE CLEAN AND JERK - A MUST-HAVE FOR ANYONE LOOKING TO MASTER THE OLYMPIC LIFTS

• Course
• By Jason Curtis

ADVANCED TRAINING TECHNIQUES BOOK (PDF)

THIS SMALL BOOK IS AN ESSENTIAL TOOL FOR BOTH FITNESS PROFESSIONALS AND ENTHUSIASTS

• Course
• By Jason Curtis

STRENGTH AND CONDITIONING FOR SOCCER: PAPERBACK PROGRAM (PDF)

12-WEEK PROGRAM + LOGBOOK PAGES

• Course
• By Jason Curtis

STRENGTH AND CONDITIONING FOR CRICKET: PAPERBACK PROGRAM (PDF)

12-WEEK PROGRAM + LOGBOOK PAGES

• Course
• By Jason Curtis

TRAINING LOGBOOK (PDF)

• Course
• By Jason Curtis

ANATOMY & PHYSIOLOGY MADE SIMPLE BOOK (PDF)

• Course
• By Jason Curtis

DEADLY DOZEN AFFILIATE

BECOME AN OFFICIAL DEADLY DOZEN AFFILIATE GYM / MASTER COACH

• Course bundle
• By Jason Curtis

DEADLY DOZEN: PANTHEON LABOURS

A FREE PDF DOWNLOAD CONTAINING DOZENS OF LABOUR WORKOUTS

• Course
• By Jason Curtis

DEADLY DOZEN: PANTHEON JOURNEYS

A FREE PDF DOWNLOAD CONTAINING DOZENS OF JOURNEY WORKOUTS

• Course
• By Jason Curtis

DEADLY DOZEN BEGINNER PROGRAM

The Deadly Dozen Beginner 6-Week Program is designed for those who want to get fit enough, fast enough, and strong enough to take on one of the World's Hardest Fitness Races: The Deadly Dozen.

• Digital file
• 1 file
• By Jason Curtis

DEADLY DOZEN TRIAD PROGRAM

The Deadly Dozen Triad 12-Week Program is designed for those who want to get fit enough, fast enough, and strong enough to take on one of the World's Hardest Fitness Races: The Deadly Dozen.

• Digital file
• 1 file
• By Jason Curtis

DEADLY DOZEN TRAINING MANUAL & RULEBOOK

Over 250+ pages, this manual guides you through each aspect of the race and teaches you how to effectively develop all 12 components of physical fitness – many have described this manual as an entire Personal Training and Strength and Conditioning Qualification in one book!

• Digital file
• 1 file
• By Jason Curtis

DEADLY DOZEN RULEBOOK

This Rulebook goes through the rules and regulations of the Deadly Dozen Fitness Race.

• Digital file
• 2 files
• By Jason Curtis

ACTIVE IQ LEVEL 2 CERTIFICATE IN GYM INSTRUCTING

INTERNATIONALLY APPROVED CERTIFICATION / RECOGNIZED WORLDWIDE

• Course bundle
• By Jason Curtis

ACTIVE IQ LEVEL 3 DIPLOMA IN PERSONAL TRAINING

INTERNATIONALLY APPROVED CERTIFICATION / RECOGNIZED WORLDWIDE

• Course bundle
• By Jason Curtis

ACTIVE IQ LEVEL 4 CERTIFICATE IN STRENGTH AND CONDITIONING

INTERNATIONALLY APPROVED CERTIFICATION / RECOGNIZED WORLDWIDE

• Course bundle
• By Jason Curtis