THE COACH'S TOOLKIT
20 FREE DOWNLOADS - TEMPLATES, EXCEL TOOLS, AND PDFs
EVERYTHING YOU GET - ABSOLUTELY FREE!
- Risk Assessment Template
- Informed Consent Form Template
- Youth Informed Consent Form Template
- PAR-Q Template
- Consultation Form Template
- Youth Athlete Code of Conduct Template
- Accident Report Form Template
- Movement Screening PDF
- 1RM Testing PDF
- Athletic Testing Battery Excel Tool
- Normative Data PDF
- Gym Programming PDF
- Excel Programming Template
- Word Programming Template
- Training & Nutrition Log Pages
- The Movement Muscle Manual PDF
- The TAB Method PDF
- Advanced Training Techniques PDF
- The Belt System PDF
- The Fundamentals of Strength and Conditioning PDF
Hi, I'm Coach Curtis
I left the British army in 2015 after serving 6-years as an army physical training instructor. I had no savings but was extremely driven to succeed within the civilian fitness industry.
Within 18-months of leaving the army, I had opened my own strength and conditioning gym and gained a publishing deal, releasing my first book which became a bestseller on Amazon.
I realised early on that many seemingly average individuals were part-time Weightlifters, Powerlifters and Ultra-Athletes, and these people wanted expertise.
Off the back of this, I created Strength and Conditioning Course as a one-stop shop for both fitness professionals and enthusiasts.
The academy now has a full team of highly experienced strength and conditioning coaches (tutors) from a vast array of backgrounds, and our sole goal is to provide you with expertise!
TAKE A LOOK AT SOME OF OUR COURSES & BOOKS
Here's some of our most popular courses and books with some HUGE discounts applied!
