If you want to learn how to smash plateaus and take your training to the next level, this short course is perfect for you!

This course includes over 50 advanced training techniques, many with numerous variations.

The slides are fully narrated by Coach Curtis with accompanying video demonstrations.

Upon successful completion of the final exam, you will gain your Advanced Techniques Specialist (ATS) Certificate and Badge.

Here's a sneak peek at the course:

Hi, I’m Coach Curtis

I left the British army in 2015 after serving 6-years as an army physical training instructor. I had no savings but was extremely driven to succeed within the civilian fitness industry.

Within 18-months of leaving the army, I had opened my own strength and conditioning gym and gained a publishing deal, releasing my first book which became a bestseller on Amazon.

I realised early on that many seemingly average individuals were part-time Weightlifters, Powerlifters and Ultra-Athletes, and these people wanted expertise.

Off the back of this myself and Coach Carter created Strength and Conditioning Course as a one-stop shop for both fitness professionals and enthusiasts.

Our academy now has a full team of highly experienced strength and conditioning coaches (tutors) from a vast array of backgrounds, and our sole goal is to provide you with expertise!