OLYMPIC WEIGHTLIFTING
A STEP-BY-STEP GUIDE TO THE SNATCH AND THE CLEAN & JERK
With over 230 narrated slides and countless hours of video tutorials, this course takes a systematic approach that will help you to master the Olympic lifts.
This is a must-have course for any coach or lifter who is looking to gain an in-depth understanding of the Olympic snatch, clean and jerk, and progress both their own lifting ability and their ability to coach others.
Hi, I’m Coach Curtis
I left the British army in 2015 after serving 6-years as an army physical training instructor. I had no savings but was extremely driven to succeed within the civilian fitness industry.
Within 18-months of leaving the army, I had opened my own strength and conditioning gym and gained a publishing deal, releasing my first book which became a bestseller on Amazon.
I realised early on that many seemingly average individuals were part-time Weightlifters, Powerlifters and Ultra-Athletes, and these people wanted expertise.
Off the back of this myself and Coach Carter created Strength and Conditioning Course as a one-stop shop for both fitness professionals and enthusiasts.
Our academy now has a full team of highly experienced strength and conditioning coaches (tutors) from a vast array of backgrounds, and our sole goal is to provide you with expertise!