Movement Mastery


The Muscle Manual (You already have) and The Muscle & Movements modules are both designed as reference resources in support of the detailed training module: Corrective Exercise. Together these three modules create The Movement Mastery Course.

The Corrective Exercise module is where real world application and practice knowledge combine to give you a powerful new methodology for correcting movement.

Helping you or your clients understand how to achieve results and avoid unnecessary injury through a deeper understanding of the 8 fundamental movements.

When you have completed Muscle Mastery Course you will obtain the Corrective Exercise Specialist (CES) Certification. Which is a foundation for anybody wanting to progress on a Strength & conditioning journey either as a Pro or an enthusiast.

£33.75

MOVEMENT MASTERY COURSE BUNDLE

75% Off Discount Applied

MUSCLE & MOVEMENT

This video will explain the second module of Movement Mastery - Muscles & Movement in greater detail.

 

CORRECTIVE EXERCISE

The final module and main component of the Movement Mastery Course is Corrective Exercise which will teach you how to fix movement limitations and compensations.