TRAINING LOG
TRACK YOUR PROGRESS, OPTIMIZE YOUR RESULTS
The SCC Training Log has been designed by expert Strength and Conditioning coaches who have years of experience working with athletes and the general public.
What you get within the log:
- How to Quantify Training Loads
- How to Test
- Methods of Strength Training
- How to Program
- 100 Log Pages
Purchase a copy below and get lifelong access to print off the logbook pages.
Hi, I'm Coach Curtis
I left the British army in 2015 after serving 6-years as an army physical training instructor. I had no savings but was extremely driven to succeed within the civilian fitness industry.
Within 18-months of leaving the army, I had opened my own strength and conditioning gym and gained a publishing deal, releasing my first book which became a bestseller on Amazon.
I realised early on that many seemingly average individuals were part-time Weightlifters, Powerlifters and Ultra-Athletes, and these people wanted expertise.
Off the back of this I created Strength and Conditioning Course as a one-stop shop for both fitness professionals and enthusiasts.
The academy now has a full team of highly experienced strength and conditioning coaches (tutors) from a vast array of backgrounds, and our sole goal is to provide you with expertise!