CORRECTIVE EXERCISE

FIX MOVEMENT LIMITATIONS AND COMPENSATIONS


This course is created for fitness professionals and enthusiasts who want to gain an in-depth understanding of how to fix technique faults and compensation patterns caused by mobility restrictions, muscular imbalances, and asymmetries.


This course will act as a permanent foundation underpinning your knowledge as you progress on your Strength and Conditioning Journey.

Hi, I'm Coach Curtis


I left the British army in 2015 after serving 6-years as an army physical training instructor. I had no savings but was extremely driven to succeed within the civilian fitness industry.

Within 18-months of leaving the army, I had opened my own strength and conditioning gym and gained a publishing deal, releasing my first book which became a bestseller on Amazon.

I realised early on that many seemingly average individuals were part-time Weightlifters, Powerlifters and Ultra-Athletes, and these people wanted expertise.

Off the back of this I created Strength and Conditioning Course as a one-stop shop for both fitness professionals and enthusiasts.

The SCC Academy now has a full team of highly experienced strength and conditioning coaches (tutors) from a vast array of backgrounds, and our sole goal is to provide you with expertise!