ANATOMY & PHYSIOLOGY

A SIMPLIFIED GUIDE TO THE STRUCTURES AND SYSTEMS OF THE HUMAN BODY


This manual is perfect for those looking to qualify as fitness professionals, experienced coaches looking for a refresh, and enthusiasts looking to learn more about the human body - we make anatomy accessible!


This manual takes a simplified, straight-to-the-point look at nine key sections, with dozens of large, full-colour diagrams and illustrations.


Areas Covered:


The Cardiorespiratory System.


The Skeletal and Muscular Systems.


The Nervous and Endocrine Systems.


The Energy and Digestive Systems.


Components of Fitness and Injuries.


Click the button below to purchase a PDF copy of the book

Hi, I'm Coach Curtis


I left the British army in 2015 after serving 6-years as an army physical training instructor. I had no savings but was extremely driven to succeed within the civilian fitness industry.

Within 18-months of leaving the army, I had opened my own strength and conditioning gym and gained a publishing deal, releasing my first book which became a bestseller on Amazon.

I realised early on that many seemingly average individuals were part-time Weightlifters, Powerlifters and Ultra-Athletes, and these people wanted expertise.

Off the back of this I created Strength and Conditioning Course as a one-stop shop for both fitness professionals and enthusiasts.

The academy now has a full team of highly experienced strength and conditioning coaches (tutors) from a vast array of backgrounds, and our sole goal is to provide you with expertise!